Young girls breast health Women in adolescence should pay attention to overcome the adverse psychological anxiety caused by breast development, do not squeeze deliberately affect the normal development of the breast. Adolescence is the basic styling period for female breasts, during which bra should be fitted to prevent damage or sagging in life, work, work or exercise. You can do this: In addition to safeguarding the supply of nutrients, but also for the underwear should not be too tight, too narrow, to prevent extrusion, or easily lead to developmental adverse habits such as nipple retraction and other adverse reactions. Unmarried breast care With the development of the times, more and more women are quietly attacking unmarried women due to increasing pressure from life and work, emotional irritability and mental depression, which lead to breast diseases such as hyperplasia of mammary glands and mastitis. The incidence of breast cancer in unmarried women is almost the same as that in married women. Most unmarried women have symptoms of breast tenderness and / or nipple swelling and pain in their breasts before and after their menstruation. Breasts are not only sensitive but also rapidly growing at this time. To create a good chest shape is the focus of conservation at this stage. Recommendation: Eat less medicine spicy food, often the correct chest massage. Also wear a solid brassiere. Bra in addition to prevent sagging breasts, beautiful chest shape, the more important role is to prevent the oppression of the mammary nerve further oppressed to eliminate discomfort and other symptoms. Breastfeeding breast health care All women are enjoying a motherhood process, and postpartum recovery and breastfeeding all breasts will face a hurdle for women, because during this period the breasts are susceptible to injury and infection, common are lactating adenoma, fibrous glands Tumor, lipoma, fibrocystosis, breast milk cyst, etc .; and with the end of breast-feeding will have a significant reduction in the occurrence of breast. Recommendation: massage the breast health care, to maintain physical activity, should wear a bra of the right size, hold the breast, it can effectively prevent the breast after the increase in weight gain its skin and internal support tissue expansion. Breast nursing breasts are particularly important for preventing breast sagging. At this critical period, we must pay attention to wearing bras, do not over-nutrition, not too much surplus milk, diet should be modest, but also pay attention to breast health, to prevent infection and squeeze. Breastfeeding should pay attention to breast care, to prevent breasts suddenly become smaller caused by the phenomenon of sagging and so on. Elderly breast care Older women after menopause, breast atrophy, such as the deflated ball lost the beauty of the ball, the glands will enter the elderly, this time on the maintenance of the breast can not be ignored. In addition to avoid quietly struck patients such as breast cancer, but also to prevent the body gradually gain weight, and breast during this period you should also pay attention to if your breast suddenly increased, depressed skin, nipple flat or depression, breast skin Festering or reddening, nipple discharge abnormal secretions and other phenomena, we must be careful, because these may be early symptoms of breast cancer. Recommendation: adhere to the monthly self-examination of female breasts, take cautious hormone replacement agents, often massage the maintenance of breasts, the requirements of the underwear is not only to effectively improve the chest sagging, more importantly, to clear the meridian, to promote the normal operation of the gland, let Keep your young body and attitude. For women with no cycling in which cycle, the health of the breasts are important to women, and women friends should keep an eye on the health of their breasts so that we can have healthy breasts and a good body and mind. SHAOXING CLOTHO APPAREL CO.,LTD , https://www.clothoapparel.com
October 14, 2022