Lock Spring SARING eliminates the thick legs that are most suitable for lazy people's legs.

The thick legs are the pain in the hearts of every girl, and the legs are not good to wear. There is a lack of exercise for a long time sitting for a long time. The lymphatic blood does not circulate, the legs are swollen, the fat is accumulated, and the small thick legs grow out.

They all say that the United States does not look at the legs first, and has a pair of legs that not only confidently doubles, but also give extra points to the temperament. Stovepipes naturally become the top priority for girls shaping projects! You spring powder also knows the importance of stovepipe, the background message is not! Broken!

Many girls think that the thick legs are difficult to reduce. In fact, because there is no "the right medicine", the leg problems are roughly divided into three types. For different leg types, there are corresponding legs. We solve the problem effectively. !

1, the inner thigh of the thigh

The inner side of the thigh is basically a dead angle of the body, and women are generally susceptible to this leg type. Moreover, the upper body of the inner thigh is usually thinner, fat is accumulated in the thigh root, and the inner thigh muscle is slack.

The most painful thing is that when you walk, the two legs rub against each other, it is easy to wear the pants, and the color of the skin pigmentation of the thighs will be blackened, especially when sweating in summer.

The reason for the fat inside the thigh: First, the genetic problem, and the location of the fat distribution will also be affected by heredity. Secondly, it is related to hormone secretion, and the other is that the liver is not smooth, often sleep late at night, in a bad mood, worry and worry will also hurt the liver, the body's toxins can not be discharged, causing liver clogging, which leads to fat inside the thigh.

How to deal with it:

1, don't stay up late! Develop the habit of falling asleep before 11 o'clock.

2, the inner thigh is fat because it is a part of the infrequent force, to solve the inner thigh fat, you can carry out comprehensive leg and hip training. These two actions can strengthen the hips and legs, reduce the leg circumference, and make the legs firmer.

The side legs are adducted, and the feeling of stretching must be felt during the movement. Each group is kept 15-30S, and 2 groups are made every day. Ducks sit, do the upper body down to the lowest point, ensure that more than 10S, repeat, 20 groups per day.

3, most of the inner thigh fat is edema type, diet is light, to ensure less salt and less sugar at night, to avoid edema.

4, the inner thigh of the thigh can be corrected by strong plastic pants, lock spring plastic pants inside and outside the thigh double pressure design, double gather thigh fat, especially the excess fat inside the thigh, with professional transfer methods, The excess fat in the legs can be adjusted to the buttocks to create a sexy hip, and the invisible hip line in the hip cup design locks the buttocks and prevents displacement and sagging.

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2, radish legs

The radish leg is also called the muscular leg. The lower body is muscular. When you lift your toes, you can see a piece of obvious muscle in the middle of the calf. It belongs to the muscular leg. Some people can clearly see muscles protruding even if they don't use force, that is, imperfect leg shape.

The reason for the formation of radish legs: First of all, love to wear high-heeled shoes, thick-soled shoes, or long time standing, sedentary è·· Erlang legs, blood circulation in the calf, blood can not return to the upper body, the lower body toxin deposition. Secondly, incorrect walking posture can also lead to the formation of radish legs. What is serious, there will be varicose veins.

How to deal with it:

1, improve blood circulation is the key to eliminating radish legs, hot water soaking feet for 10 minutes every day, with "air cycling", the effect is better! 2, reduce the frequent wear of high-heeled stiletto heels, wear more comfortable flat shoes. 3, improve the walking posture, the first heel should land. 4, do more leg stretching exercises.

5, during the menstrual period, adhere to wearing plastic pants, to avoid cold and cold legs in the cold and cold formation of the meat, in addition, plastic pants around the pressure evenly, to ensure that the leg muscles tight, to achieve the effect of stovepipe legs.

Some sister papers are worried that the tightness of the plastic pants is uncomfortable, but our latest "most comfortable adjustment type" has changed the original impression from the selection of fabrics, delicate touch, super skin-friendly comfort, reaching The best effect of tightness and tightness. Note: The stamp picture can be directly jumped to browse the product details!

Note: The stamp picture can be directly jumped to browse the product details!

Note: The stamp picture can be directly jumped to browse the product details!

3, pseudo muscle legs

It seems that there is not much fat in the legs, but it is stout. Uneven muscle distribution, this is a pseudo-muscle leg.

The reason for the formation of pseudo-muscle legs: lack of stretching, especially after the movement did not relax the legs in time, destroying the leg lines. How to solve: remember to stretch! Stretch! Stretch! Although exercise can help to lose weight, it is easy to cause muscle legs after exercise without paying attention to stretching. After exercise, it should take 10-15 minutes to stretch the legs and relax the leg muscles.

All the legs are not a glimpse, you may wish to distinguish the leg problems from now on, aiming to move, those plastic pants that you have forgotten to wear quickly, and finally the secret of the legs is 7 words: one move and one wear two combinations, I believe that the legs are faked in time. .

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