Protect the knee Playing badminton is a sport that requires a lot of effort. Playing a ball, various emergency stops, quick start, rapid turn, cross step, horse step, one foot jump and other actions take turns, in this process, the soles of the feet, ankles and knees are under tremendous pressure. Among the knee injuries caused by improper badminton protection, meniscus wear is the worst case – because the damage is irreversible. The damage of the meniscus is caused by excessive wear caused by excessive pressure. When we walk, the load on the knee joint is 2-3 times that of our own weight, and it is nearly 5 times when we go down the stairs. Such a large pressure, the meniscus alone bears the function of buffer shock absorption. If you don't wear a pair of sneakers with good cushioning when playing badminton, you can imagine the damage to the meniscus. Reduce sprain The lateral movement during the playing process is much, so the overall stability of the badminton shoes is relatively high, so as to ensure the small deformation generated during the movement and reduce the risk of an ankle sprain. Badminton shoes protect the ankles by using hard materials in the ankles to reduce the deformation of the shoe during exercise. This is not the same as the high-top design of basketball shoes, because the high-top will have an impact on the flexibility of the footsteps. In addition, the higher end of the badminton shoes will also have a reinforced design on the outside of the toe to provide support for the soles of the feet. The bottom of the bottom of the badminton shoes (the midsole of the shoe) has a support piece for the purpose of making the shoe more stable and reducing the risk of spraining the foot when moving laterally. Guarantee normal play The floor of the badminton court is mostly wood or plastic floor. In order to obtain better grip, the badminton shoes mostly use the tendon bottom, which is different from the anti-slip design of the common running shoes, because the latter is more anti-slip design for the concrete floor. And the lateral grip is not as good as badminton shoes. What should I pay attention to when choosing badminton shoes? A good pair of badminton shoes, first of all it should be suitable for your own foot type, otherwise the performance is not good can not help you have a better play. After satisfying the premise of "fit", we need to focus on the soles, uppers and stability. As mentioned above, badminton shoes are mostly made of beef tendon, so we don't need to tangled in the material. Better badminton shoes use lightweight and hard materials because of the need to balance weight and stability. The flat sole, the thinner pattern and the curvature of the grain are the guarantee of the grip of the shoes. The flat sole can increase the contact surface and increase the friction; the fine lines are good for emergency stop start and steering; the arc can make the sole more uniform. For golfers with more emergency stops, the brake area below the heel is also very practical. Toe reinforcement The action of dragging is very expensive. Because the badminton's footwork often has the action of forefoot stepping and trailing foot towing, a pair of durable badminton shoes must be reinforced in the toe cap – running shoes, basketball shoes, etc. There will be such a design. Upper selection Badminton shoes should take into account the stability and breathability, so most of them will use a combination of wear-resistant materials + breathable materials, the more common is artificial leather + nylon cloth. Sneakers with large mesh fabrics will be more breathable and comfortable, but they are easily deformed due to poor stability. They are not suitable for golfers with high frequency of playing, but players with low frequency or gentle playing can consider. Finally, give a small suggestion: If you have the conditions, it is recommended to buy shoes in the store, especially the novice, so as not to buy shoes that are not suitable for your own feet. Polyester Plaid Fabric,Polyester Plaid,Poly Cotton Tartan Fabric,Polyester Tartan Fabric Jiangyin Xiangxu Textile Co., Ltd. , https://www.xiangxutextile.com
Protect the knee
On October 17th, this website , the number of people playing badminton has increased. Before we talk about how to choose a pair of suitable shoes, let's first understand why we need a pair of badminton shoes. Why do we need a pair of badminton shoes? · Why do you need a pair of badminton shoes? · Look at the shoes to know health: 3 kinds of soles exposed problems quickly ·Skin shoes are too difficult to clean and maintain? Several big cleaning tips to help you · How to convert the number of shoes between men and women? · Putting these things in your shoes has an impact on your health. · Practical and safe safety method for hiking shoe laces! ·How to choose the right shoes for your baby · These 4 kinds of shoes are less likely to be bought for children, which may affect the development of the legs. ·The original severe flat foot affects such a big regret · Washing shoes can not use the washing machine to learn these 3 shoes to wash the coup
March 17, 2024