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[Towel Mall] Many people know that hot compress can relieve pain and drive away fatigue. Doctors pointed out that there are many functions of hot compresses. The use of hot towels can improve migraine, mild stiff neck, dry eyes, female dysmenorrhea, palace cold and other discomforts.
Magical use one: relieve migraine
Associate Professor Tan Jiewen from Sun Yat-sen Memorial Hospital of Sun Yat-Sen University said that when a migraine attack occurs, the head of the head can be applied with a hot towel for 5 minutes each time. Chinese medicine believes that this can stimulate most of the acupoints in the back of the head and improve the symptoms of dizziness and headache in some patients.
Magic 2: Prevent deafness and improve dry eye
Applying a hot towel to the ear can improve blood circulation and help prevent functional deafness and ischemic deafness. Applying a hot towel to the eye area can promote blood circulation around the eyes, reduce eye fatigue, and partially alleviate the symptoms of dry eye.
Magical use three: relieve women's palace cold, cold hands and feet
When dysmenorrhea or body cold, you can use a hot towel to keep warm in the abdomen, and have the effect of promoting blood circulation, relieving qi and relieving pain. Soak the towel with warm water at around 45 °C, wring it out and apply it to the discomfort, and replace the towel every five minutes for about 20 minutes. Apply hot 3-4 times a day, long-term adherence, help to improve the female palace cold, cold hands and feet.
Magic 4: Improve mild neck and cervical spondylosis
When the light stiff neck is hot with a towel, the head slowly bends forward and gently turns left and right to relieve the symptoms of the stiff neck. After the neck is stiff, sore or cold, you can also use a towel to improve symptoms, promote blood circulation, relieve muscle spasm, and prevent cervical spondylosis.
Magic 5: Softening the induration after injection
After intramuscular or intravenous injection, the skin on which the pinhole is located may be indurated. Tan Jiewen suggested that it is advisable to apply a hot towel to the induration, each time for 30 minutes, to promote blood circulation and accelerate the induration.
Reminder: skin ulcers, wounds should not be hot
The towel net reminds you that hot towels should not be used in the following situations: When there are blisters, ulcers, or broken wounds, it is not suitable for hot towels. The acute period of sprain should not be hot, and should wait until the bleeding stops and the swelling stops 48 hours. Sudden onset of acute abdominal pain can not be applied with a towel, but should seek medical advice as soon as possible.
May 21, 2023